11 May 2009

Today's nutritious recipe from Kinder Kitchen - Chicken and parsnip puree

Chicken and parsnip puree (from 6 months)
 
Ingredients:

300 formula milk
350g parsnips
110g chicken breast

Method:
  1.  Wash and peel the parsnips, and chop into small pieces
  2. Slice the chicken into small slithers
  3. Add the chicken, parsnip and milk into a medium sauce pan and cook on a low heat for 15 minutes
  4. Remove from heat and puree with a hand blender or pass through a metal sieve

Suggestions:
You could always add a bay leaf or a little thyme or parsley to the mixture to get your child used to different flavours. A grate of nutmeg would also add something different to this dish and goes well with parsnips.

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